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Sep
19

Music – Medicine For The Heart

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The power of music to integrate and cure. . . is quite fundamental. It is the profoundest nonchemical medication. – Oliver Sacks “Awakenings”

Music as a healing force goes back several centuries. Apollo was worshipped by the Greeks as the god of both music and medicine. Healing and sound were considered a highly developed sacred science in the Egyptian and Greek education systems. Soon after World War I and World War II, community musicians of all types, both amateur and professional, serenaded veterans, suffering both physical and emotional trauma from the wars. The medical profession is now embracing the value of music in the healing or palliative care of a wide variety of patients: the chronically or terminally ill, the disabled, the neurologically impaired, and the mentally challenged. Music therapy programs are popping up in hospitals and treatment centers around the country.

Heart disease is the primary cause of death in the United States. Those who suffer from heart disease either die prematurely or suffer a marked decrease in quality of life. Increasing evidence is proving that music is soothing for the heart. Marconato and collegues reported in the Arq Bras Cardiol. in 2001, decreased stress levels and increased personal satisfaction, higher consumption of fiber-rich food, lower cholesterol intake, and a better perspective on life in people on receptive music therapy . White in the American Journal of Critical Care in 1999 showed that in patients with an acute heart attack, music therapy was associated with reductions in heart rate, respiratory rate, and myocardial oxygen demand. Guzzetta went further and reported in Heart Lung in 1989, that the incidence of cardiac complications was found to be lower in patients admitted to the coronary care unit with a presumptive diagnosis of heart attack, if they were subjected to music and relaxation therapy. Thorgaard and associates reported in the European Journal of Cardiovascular Nursing in 2004 that specially selected music had a positive effect on the well being of patients and their opinion on the sound environment during invasive cardiac procedures. Other studies have demonstrated health benefits of music during and after cardiac surgery.

Music has other benefits too. “Simply put, music can heal people.” — Senator Harry Reid, Nevada. As a therapeutic modality, music interventions are able to promote wellness, manage stress, combat depression, alleviate pain, relax or sedate, express feelings, enhance memory, improve communication, and promote physical rehabilitation. Therapeutic music enhances an individual’s self-awareness and spiritual growth, brightens their perspective on life and this results in increasing his or her quality of life

German author, Johann G. Seume expressed, “Music is the key to the female heart.” Love is intimately connected to music. Henry Ward Beecher (1813-87), American clergyman sang, “Of all the music that reaches farthest into heaven, it is the beating of a loving heart.” Music helps conquer loneliness. Lawrence Pat Conroy, said,” Without music, life is a journey through a desert.” Music can help combat depression and anxiety. George Eliot (1819-80), British writer announced, “There is no feeling, except the extremes of fear and grief, that does not find relief in music.” Music has its spiritual benefits too. Every religion has incorporated music in its fabric. Basketball coach, Red Auerbach, who was elected to the basketball hall of fame in 1969, preached, “Music washes away from the soul the dust of everyday life.” Music helps laborers lessen their burden and helps their time pass faster. It also acts as an uniting force in all aspects of life.

Musical therapist and teacher , Pastor Hal A. Lingerman, said, “Just as certain selections of music will nourish your physical body and your emotional layer, so other musical works will bring greater health to your mind.” And as he correctly remarked, not all music is created equal. Several studies have shown that relaxing music (Bach, Vivaldi, Mozart) results in a significant reduction of heart rate and also a significant reduction of heart rate variability, both benefitting the heart. The human heart rate tends to synchronize with the tempo of the music. Fast tempos drive up heartbeats, breathing and blood pressure, and may be detrimental to the cardiovascular system. Enjoy slower tempo music and relax – and as the American writer, Henry Miller penned, “Music is a beautiful opiate, if you don’t take it too seriously.”

Guitarist Frank Zappa, winner of the Grammy Lifetime Achievement Award in 1997 said, “Remember, information is not knowledge; knowledge is not wisdom; wisdom is not truth; truth is not beauty; beauty is not love; love is not music; music is the best.“ Integrate music into your daily life regimen. It will enhance your life. And more importantly, it may help soothe and even heal your heart. So do not be surprised if your doctor says, ”Listen to two slow classical tunes and call me in the morning.”

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Categories : Sound of Music
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Jan
22

Recognize a Good Music Therapist

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music therapist

Good for you! It looks like you finally found a music therapist! Now, in the words of Uncle Ben, “with great power comes great responsibility.” Music therapy is a profession working diligently to establish itself as a credible and legitimate therapy, so someone calling herself a music therapist has a lot to answer to. The average person hasn’t even heard of music therapy and surely isn’t familiar with the ins and outs of the field, so let me give you a leg up. Your music therapist should roughly resemble the following description.

EDUCATION: A music therapist will have an actual degree in music therapy (sounds so new age, doesn’t it?) from an accredited school of music, within a legitimate university. (This generally rules out most online programs.) This could be in the form of a bachelor’s degree or a bachelor’s equivalency and they might also have a master’s degree or even a PhD in music therapy. Higher education is all the rage these days. By the way, this means that she auditioned and was accepted based on her musical skill on a particular instrument, meaning she was pretty much on par with all those other elitist music students (I was one, so I can say bad things about us).

INTERNSHIP: MT students are required to complete a 6 month internship at a site that has been approved by the American Music Therapy Association (AMTA, musictherapy.org). Not only are they monitored and evaluated by the site’s music therapists, they also complete undergrad coursework during the internship for their professors back at school. Each university handles this a little differently…some schools will award just a plain music degree at the end of the student’s on-campus coursework, and then further bestow the music therapy degree once he finishes the internship. Others withhold any degree until the internship is complete. Either way, you can feel confident that your hand-picked therapist has worked her butt off to get an internship. The world of music therapy is small and the world of approved internships is even smaller and increasingly selective.

Often a student attempts to secure an internship with a population they are interested in. For example, I happen to enjoy psychiatry and thus, completed my internship in a psychiatric hospital. (Did I mention that I am, in fact, a GOOD music therapist? Thus my ability to comment on this topic.) Anyway, you definitely want to ask your MT about her internship (no matter his or her age-there are lots of “non-traditional” MTs out there who could have very likely entered the field at the astonishingly old age of 50 or get this-even older!).

BOARD CERTIFICATION: After MTs complete their internships, they are eligible to take the music therapy board certification exam. That’s right…your music therapist should be able to tell you all about her horrible experience at the “local testing center” where she was required to take her exam (mine was at a dirty H&R Block in a bad part of town). The exam is a comprehensive review of topics ranging from data collection and statistics to music theory to counseling models. If you pass, you get exciting initials to put at the end of your name (you also get to pay $80 a year to maintain those initials…not so exciting). Those initials are MT-BC, which stands for music therapist-board certified. It is absolutely essential that your music therapist carry those initials or at the VERY LEAST be preparing to sit for the exam. (She could be in music therapy no man’s land…between the end of her internship and the completion of the exam). If she doesn’t pass the test, you need to pass on her. Harsh, I know, but this world is rough.

ADHERENCE TO STANDARDS OF PRACTICE AND CODE OF ETHICS: A board certified music therapist is expected to practice according national standards and ethics. The standards provide a benchmark against which to measure a music therapy practice. I won’t insult you by explaining what ethics are. Anyway, as a consumer of music therapy, this is basically what you can expect to experience regarding the standards of practice:

Assessment-Your MT should complete a well-rounded assessment of the client, including at least the following: history, interviews with caregivers, and behavior both in and out of a musical setting.

Recommended Treatment Plan-After the assessment is complete, the MT will decide whether or not MT will be beneficial to client (usually yes, but sometimes not). The basis for this decision will be evident in the assessment report, of which you should absolutely have a copy. Such paperwork is not a secret and if your therapist ever declines to show you this assessment, dump her immediately. This treatment plan should also give the amount of treatment recommended (usually on a weekly basis) and what goals will be addressed over what time period (these goals should reflect what you were seeking, at least in part). A GOOD MT will give you the opportunity to agree or disagree with the projected course of treatment before anything can be implemented.

Appropriate Termination-A responsible music therapist will terminate therapy when goals are met or no further progress can be made.

CONTINUING EDUCATION V. RE-EXAMINATION: Once you are in a long-term relationship with a music therapist (ooh, commitment!), you will notice that she disappears every year or every other year around Thanksgiving. This is because she is attending a conference…the national conference to be more specific. And depending on where you live, she may disappear more often to attend smaller regional or state conferences. THIS IS A SIGN OF A GOOD MUSIC THERAPIST! She is undoubtedly participating in continuing education and more importantly for you, is combating burn-out. MTs are required to re-certify every 5 years either by accruing 100 hours of continuing education classes (CMTEs-continuing music therapy education) or by re-taking the certification exam. Now, what I am about to say is an extreme personal opinion-be wary of a MT who chooses to re-take the exam over completing the 100 hours of CMTEs. I say this because a person who chooses the exam is not necessarily keeping current with emerging research and/or new techniques and interventions. Over time, she will become a dinosaur…like the creepy librarian at my high school who put duct tape lines on the floor to keep us from looking at each other’s computers. Forgive your MT for her absences, for you shall be the benefactor.

YEARS OF EXPERIENCE: Lastly, there isn’t much that can substitute for experience. Only being a 5 year old therapist myself, I realize that I am risking a loss of business for those of us around my age. However, for anyone that has ever worked, you know that even ONE year of experience can put you light years ahead of those graduating behind you, so don’t totally count out the “young and inexperienced.” They do have the most recent research and “best practices” stored somewhere in their brains, even if they don’t know what to do with it yet. My point is, if you have someone that fits into all the above criteria and has at least one year of experience under her belt, she is probably going to work out just fine.

A FEW QUICK TIPS:

If your MT rarely plays live instruments and relies mostly on recorded music, get rid of her.

If your MT keeps no paperwork, turn her out on her ear.

If your MT is performing and not interacting, get your light saber and look threatening.

This article is by no means an exhaustive list of what makes someone a good music therapist. It is simply to give you, the non-music therapist, an idea of what to look for and expect. It would probably take me 30 articles to go into detail about the importance of interpersonal skills, to preferred models of practice, to something simple like payment and reimbursement. Like I said, the above is just a skeleton…lots more goes into making a whole body

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